Treble Health Review – Is It Legit For Tinnitus Treatment At Home?

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How does Treble Health offer comprehensive tinnitus care online?

Even with all of the advancements in medical technology, treating tinnitus isn’t always cut and dry. In fact, tinnitus isn’t clinically a medical condition – it’s actually a symptom that something is wrong with the auditory system.


Unfortunately, tinnitus isn’t curable by medication or surgery; however, proper diagnoses of the cause can lead to better management and fewer symptoms. While ENTS and audiologists can provide forms of temporary relief and reduction, these modalities don’t always work for everyone.


That’s why Treble Health was created. They understand the need for everyone to find relief for their tinnitus symptoms and believe that most cases can be treated or reduced effectively at home.



What is tinnitus, and can it be managed?

Tinnitus is the ongoing ringing or noise in your ears that only you can hear. It’s a symptom that something is wrong with the auditory nerve that connects the inner ear to the parts of the brain that process sound.



Tinnitus affects approximately 25 million Americans yearly, and the noises can range from barely-there buzzing to unbearable, high-pitch hissing. While most causes of tinnitus are benign, other, more serious conditions can cause tinnitus like


  • Noise-induced hearing loss (like consistently listening to music too loud)
  • Sinus and other upper respiratory infections
  • Ear infections
  • Diseases like Meniere’s, heart, or blood disease
  • Brain tumors

Damage to the hearing system creates a lack of auditory input, which affects soft, high-pitch sounds. When these high-frequency sounds are not processed through the ear, the auditory brain hears the phantom sound of tinnitus.

This is why early diagnosis and subsequent treatment are so important – the sooner you find the cause of your tinnitus, the sooner you can find relief.



Tinnitus Treatment Myths


Myth #1: You can’t treat tinnitus

Truth: There are many options for those suffering from tinnitus. One of the most commonly used methods for tinnitus management is called tinnitus retraining therapy (TRT), which teaches habituation. This involves controlling how you react to the sound emotionally, psychologically, and physiologically to perceive your tinnitus better.


With the right guidance and commitment to TRT, 80% of patients can habituate to the emotional reactions toward their tinnitus. With Treble Health, your audiologist will provide a new frame of reference on tinnitus and allow you to control it.


Myth #2: Medication can cure tinnitus

Truth: There is currently no medication for tinnitus. However, if you’re experiencing anxiety related to your tinnitus, your doctor may prescribe an anti-anxiety medication to help you manage it.


Controlling the incoming auditory signal can positively affect the loudness of your tinnitus. Sound therapy is a way to consistently decrease the strength of the tinnitus signal in your brain. These can include:

    • Sound machines like white noise
    • Tinnitus maskers or noisers
    • Hearing aids
    • Music or natural sound enrichment


Myth #3: Tinnitus worsens with time and eventually leads to hearing loss

Truth: It is possible for tinnitus to actually get better over time, which is why seeing a hearing health professional as soon as possible is so important. It can often feel like habituation is taking a long time – but don’t give up if you haven’t reached your goal within a certain time period.


Treble Health refers to the three typical phases after a sudden onset of tinnitus as Urgent Care, Maintenance, and Resolution. The phases can vary for everyone, but the Resolution phase is your habituated state (or your “new normal”), where your tinnitus doesn’t affect your daily life anymore and can take 9-18 months to achieve.



How Treble Health helps you manage tinnitus

Treble Health employs the Tinnitus Retraining Therapy (TRT) approach to treat tinnitus. This involves counseling and education, followed by a dedicated sound therapy plan typically between nine to 12 months. While there’s no proven cure for tinnitus in terms of eradicating the symptoms, TRT has become one of the most comprehensive protocols for managing tinnitus.


Treble Health offers different personalized treatment plans – the best for you depends on your needs and where you are in your habituation journey.


What’s Included
All-Access Telehealth Care

Video consultations: Bi-weekly appointments with a world-class audiologist

Group coaching: Bi-weekly group coaching video calls

Unlimited support: Text & email with your audiologist as much as you want

Treatment + Treble Maskers

Treble Maskers: Two Bluetooth tinnitus maskers

Video consultations: Three appointments with a world-class audiologist

Group coaching: Access to bi-weekly live sessions

Unlimited support: Text & email support with your audiologist

Treatment + Treble Maskers Plus

Treble Maskers Plus: Two Bluetooth tinnitus maskers with amplification for people with tinnitus and hearing loss

Video consultations: Three appointments with a world-class audiologist

Group coaching: Access to bi-weekly live sessions

Unlimited support: Text & email support with your audiologist



Consultations and coaching

Understanding tinnitus and how it interacts with your brain and other systems in your body has been shown to reduce stress and anxiety – two factors known for worsening tinnitus. The objective of coaching is to teach you coping mechanisms, such as

image6 breathing exercises and mindfulness techniques, to help you focus less on your tinnitus and feel unburdened by your symptoms.

Treble Health offers a personalized treatment plan, including 1:1 video consultations with a world-class audiologist and live group coaching sessions. The appointments track your progress over time, and both will further your progress toward habituation.

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